Amount of Lysine in Macaroni, vegetable, enriched, dry

Cereal Grains and Pasta

In 100 g (Grams) of Macaroni, vegetable, enriched, dry there is 0.269 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Macaroni, vegetable, enriched, dry.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Macaroni, vegetable, enriched, dry

Macaroni, vegetable, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Macaroni, vegetable, enriched, dry are listed below.

Water 9.89 g 9.89%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 13.14 g 13.14%
Total lipid (fat) 1.04 g 1.04%
Ash 1.05 g 1.05%
Carbohydrate, by difference 74.88 g 74.88%
Fiber, total dietary 4.3 g 4.3%
Calcium, Ca 34 mg 0.03%
Iron, Fe 4.28 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 116 mg 0.12%
Potassium, K 285 mg 0.28%
Sodium, Na 43 mg 0.04%
Zinc, Zn 0.76 mg
Copper, Cu 0.2 mg
Manganese, Mn 3.846 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.032 mg
Riboflavin 0.525 mg

Nutrients in Macaroni, vegetable, enriched, dry